15 Dessert Recipes You Won’t Believe Are Made With Chickpeas (2024)

FAQs

15 Dessert Recipes You Won’t Believe Are Made With Chickpeas? ›

Chickpea flour (aka garbanzo bean flour), once it's mixed with water, acts as an excellent binder as well as a leavening agent just like eggs, making it the perfect addition to your vegan pantry. And, just like eggs, chickpea flour is packed with protein.

Chickpea flour (aka garbanzo bean flour), once it's mixed with water, acts as an excellent binder as well as a leavening agent just like eggs, making it the perfect addition to your vegan pantry. And, just like eggs, chickpea flour is packed with protein.

Honoré, a revered classic of French pastry that's one of the most challenging desserts in the world.

Its unique texture and flavor instantly adds complexity to any baked good. Made from dried and ground chickpeas, chickpea flour is high in protein and naturally gluten-free, making it surprisingly sturdy when it comes to baking.

They heat the mixture in a pot for a few minutes before adding water and cooking the chickpeas as usual. The alkaline environment created by the baking soda helps break down the pectin in the beans, softening the beans' skins so well that they disintegrate during cooking and are easily rinsed away.

The honest answer—there's no difference between chickpeas and garbanzo beans. They're just two (of many) different names for the same type of pulse. (Pulses are basically seeds of legume plants.) The word chickpea doesn't come from chickens at all—it's an evolution of the plant's Latin name, cicer arietinum.

Petha - The purest dessert in the world.

If you forget, you can simply start the cooking process, but expect them to take longer to cook than if you had soaked them first. It can take up to twice the time if you don't soak them first. The reason most people prefer to soak beans is: Soaking makes the beans cook faster.

What goes good with chickpeas? ›

Use them instead of hominy in a veggie-based pozole, serve them solo in a salad dressed with lemon and herbs, or toss them with pasta, greens, and mozzarella for a flavorful go-to weeknight meal. We have plenty of chickpea recipes to celebrate the legume's versatility.

That liquid hiding in your can of chickpeas is the magical egg replacement vegans and non-vegans alike are going crazy about. Aquafaba, the drained chickpea liquid in a can or a pot of cooked beans, can be whipped like egg whites into meringue or swapped out for eggs entirely in baked goods.

You can usually substitute half the amount of plain flour in a recipe for chickpea flour. But, be warned, it can suck up a lot of moisture, so it may not be right for every recipe – especially if you're making a cake or bread.

However, chickpea flour does NOT have the same mild flavor that all-purpose flour or oat flour has, so if you substitute it 100% in a recipe, you might not be pleased with the results. Instead, I'd recommend using chickpea as a substitute for only half of the flour in a recipe.